Salt equivalents Content of Foods (11 - 20)

0.8 g

(per 5 g edible portion)
Wakame, Dried product (dried)
2.9 g

(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
2.6 g

(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
2.6 g

(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
2.8 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
2.5 g

(per 18 g edible portion)
Zha cai (pickles)
2.3 g

(per 18 g edible portion)
Rice-koji miso (dark yellow type)
2 g

(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
2.2 g

(per 18 g edible portion)
Rice-koji miso (light yellow type)
2.2 g

(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)

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