Salt equivalents Content of Foods (Initial W)

0.1 g

(per 12 g edible portion)
Wafer
0.1 g

(per 35 g edible portion)
Waffle (custard cream)
1.2 g

(per 5 g edible portion)
Wakame (cut and dried)
0.8 g

(per 50 g edible portion)
Wakame (raw)
0.8 g

(per 5 g edible portion)
Wakame, Dried product (dried)
0.4 g

(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
0.1 g

(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
0.5 g

(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
0.3 g

(per 20 g edible portion)
Wakame Blanched and salted (desalted)
0.2 g

(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)

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