Foods High in Vitamin A (Retinol activity equivalents) (1161st - 1180th) (per 100 g edible portion)

• Brazil nut (oil-roasted and salted)
  
  1 μg
• Sunflower seed (oil-roasted and salted)
  
  1 μg
• Water chestnut (raw)
  
  1 μg
• Watermelon seed (roasted and salted)
  
  1 μg
• Sweet acorn (raw)
  
  1 μg
• Sesame seed (roasted)
  
  1 μg
• Sesame seed (dried)
  
  1 μg
• Cashew nut (oil-roasted and salted)
  
  1 μg
• Perilla seed (dried)
  
  1 μg
• Almond (oil-roasted and salted)
  
  1 μg
• Almond (dried)
  
  1 μg
• Chickpea (whole, dried, boiled)
  
  1 μg
• Yuba (wet type)
  
  1 μg
• Soybean, Whole bean (brazil, dried, raw)
  
  1 μg
• Soybean, Whole bean (china, dried, raw)
  
  1 μg
• Soybean, Whole bean (usa, dried, raw)
  
  1 μg
• Soybean, Whole bean (domestic, dried, raw)
  
  1 μg
• Cowpea (whole, dried, boiled)
  
  1 μg
• Kidney bean (whole, dried, raw)
  
  1 μg
• Adzuki bean (whole, dried, raw)
  
  1 μg