Salt equivalents Content of Foods
(441 - 450)
0.7 g
(per 360 g edible portion)
Fat greenling (raw)
0.2 g
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
-
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
1.8 g
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.1 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
-
(per 9 g edible portion)
Pea (uguisu-mame)
0.8 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.8 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.6 g
(per 150 g edible portion)
Steamed Chinese noodles
0 g
(per 3 g edible portion)
Yeast (baker's yeast, dried)
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