Salt equivalents Content of Foods (431 - 440)

0.3 g

(per 130 g edible portion)
Gizzard shad (raw)
0.1 g

(per 75 g edible portion)
Big-eye flathead (raw)
0.4 g

(per 90 g edible portion)
Croaker (baked)
-

(per 7 g edible portion)
Blue sprat (raw)
0.2 g

(per 90 g edible portion)
Barracuda (baked)
0.4 g

(per 152 g edible portion)
Japanese pilchard (baked)
0.3 g

(per 155 g edible portion)
Three-line grunt (raw)
0.4 g

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
0.2 g

(per 90 g edible portion)
Common Japanese conger (raw)
0.2 g

(per 90 g edible portion)
Horse mackerel (baked)

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