Salt equivalents Content of Foods (31 - 40)

0.4 g

(per 5 g edible portion)
Sakura shrimp (niboshi)
0.1 g

(per 1 g edible portion)
Green laver (dried)
1.5 g

(per 18 g edible portion)
Worcester sauce (common type)
1.3 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.8 g

(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
0.5 g

(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
2.3 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
1.2 g

(per 16 g edible portion)
Mustard (paste)
1.1 g

(per 15 g edible portion)
Japanese style dressing
8.9 g

(per 120 g edible portion)
Abalone (steamed and dried)

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