Salt equivalents Content of Foods (251 - 260)

0.1 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.8 g

(per 60 g edible portion)
Meat ball (frozen)
0.4 g

(per 30 g edible portion)
Shao mai (frozen)
2.6 g

(per 200 g edible portion)
Curry (beef, retort-pouched)
0.1 g

(per 10 g edible portion)
Fermented butter
2.7 g

(per 206 g edible portion)
Natural cheese (emmental)
0.3 g

(per 20 g edible portion)
Oyster (cultured, raw)
0.3 g

(per 45 g edible portion)
Sandfish (namaboshi)
1.1 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
2.5 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)

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