Oleic acid Content of Foods
(681 - 690)
91 mg
(per 175 g edible portion)
Udon (wet form, raw)
9 mg
(per 18 g edible portion)
Kumquat (whole, raw)
75 mg
(per 150 g edible portion)
Coffee (coffee drink)
8 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
138 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
44 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
12 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
50 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
13 mg
(per 30 g edible portion)
Eringii (raw)
69 mg
(per 500 g edible portion)
Snow crab (raw)
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