Foods High in Calcium (61st - 80th) (per 100 g edible portion)
- Kezuri-konbu
- Enaga-oni-konbu (dried)
- Clove (ground)
- Process cheese
- Japanese sculpin (boiled)
- Cheese whey powder
- Natural cheese (blue)
- Big-eye sardine (maruboshi)
- Mitsuishi-konbu (dried)
- Japanese sand lance (ameni)
- Red pepper (leaves and fruits, sauteed)
- Curry powder
- Kiriboshi-daikon
- Japanese sculpin (raw)
- Shirasuboshi (semi-dried)
- Japanese sand lance (raw)
- Opossum shrimp (tsukudani)
- Sea lettuce (dried)
- Red pepper (leaves and fruits, raw)
- Ayu sweetfish (wild, baked)