Seasonings and Spices High in Calcium (per 100 g edible portion)

• Basil (ground)
  
  2800 mg
• Baking powder
  
  2400 mg
• Thyme (ground)
  
  1700 mg
• Sage (ground)
  
  1500 mg
• Parsley (dried)
  
  1300 mg
• Cinnamon (ground)
  
  1200 mg
• Japanese pepper (ground)
  
  750 mg
• Allspice (ground)
  
  710 mg
• Clove (ground)
  
  640 mg
• Curry powder
  
  540 mg
• Pepper (black, ground)
  
  410 mg
• Pepper (mixed ,ground)
  
  330 mg
• Wasabi (powder, mixed with mustard powder)
  
  320 mg
• Chili powder
  
  280 mg
• Mustard (powder)
  
  250 mg
• Pepper (white, ground)
  
  240 mg
• Paprica (ground)
  
  170 mg
• Nutmeg (ground)
  
  160 mg
• Soybean-koji miso
  
  150 mg
• Onion powder
  
  140 mg