Salt equivalents Content of Foods (Initial Y) (11 - 20)

0 g

(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
0 g

(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
0.2 g

(per 210 g edible portion)
Yellowfin tuna (raw)
0.2 g

(per 180 g edible portion)
Yellowtail (mature, baked)
2.7 g

(per 4500 g edible portion)
Yellowtail (mature, raw)
0.7 g

(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
0.2 g

(per 150 g edible portion)
Yogurt (liquid type)
0.2 g

(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.1 g

(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
0.1 g

(per 50 g edible portion)
Yokan (mizu-yokan)

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