Salt equivalents Content of Foods (Initial C) (171 - 180)

0 g

(per 150 g edible portion)
Cola drink
0.2 g

(per 90 g edible portion)
Common Japanese conger (raw)
0.1 g

(per 40 g edible portion)
Common Japanese conger (steamed)
0 g

(per 28 g edible portion)
Common mushroom (boiled)
0.2 g

(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0 g

(per 10 g edible portion)
Common mushroom (raw)
4.3 g

(per 710 g edible portion)
Common octopus (boiled)
4.8 g

(per 800 g edible portion)
Common octopus (raw)
29 g

(per 30 g edible portion)
Common salt, Namien
29.7 g

(per 30 g edible portion)
Common salt, Shokuen

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