Salt equivalents Content of Foods (Initial B) (41 - 50)

0 g

(per 5 g edible portion)
Black tea (tea)
0.2 g

(per 25 g edible portion)
Bloody clam (raw)
0.5 g

(per 145 g edible portion)
Blue crab (raw)
-

(per 7 g edible portion)
Blue sprat (raw)
0.5 g

(per 7 g edible portion)
Blue sprat (seasoned and dried)
0 g

(per 20 g edible portion)
Blueberry (jam)
0 g

(per 85 g edible portion)
Blueberry (raw)
0 g

(per 5 g edible portion)
Boro (eisei-boro)
-

(per 6 g edible portion)
Boro (soba-boro)
0 g

(per 30 g edible portion)
Bracken (young shoots, boiled)

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