Salt equivalents Content of Foods (81 - 90)

5 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
4.2 g

(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.5 g

(per 10 g edible portion)
Kezuri-konbu
0.2 g

(per 3 g edible portion)
Iwa-nori (dried)
15.1 g

(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
0.9 g

(per 18 g edible portion)
Olive (pickles, stuffed olives)
1 g

(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
1.3 g

(per 25 g edible portion)
Kinzanji-miso
1.2 g

(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.4 g

(per 8 g edible portion)
Pond smelt (tsukudani)

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