Salt equivalents Content of Foods (71 - 80)

1 g

(per 18 g edible portion)
Worcester sauce (semi-thick type)
39 g

(per 960 g edible portion)
Pink salmon (salted)
3.5 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)
1.2 g

(per 20 g edible portion)
Hitoegusa (tsukudani)
0.3 g

(per 5 g edible portion)
Arame (steamed and dried)
1.2 g

(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
10.4 g

(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
1 g

(per 18 g edible portion)
Worcester sauce (thick type)
2 g

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.6 g

(per 10 g edible portion)
Japanese sand lance (tsukudani)

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