Salt equivalents Content of Foods
(761 - 770)
0.1 g
(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.4 g
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
0.2 g
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
0.3 g
(per 280 g edible portion)
Table beet (root, boiled)
0.3 g
(per 280 g edible portion)
Table beet (root, raw)
0.1 g
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
0.1 g
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
0.1 g
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
0.1 g
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
-
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
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