Salt equivalents Content of Foods
(751 - 760)
1.2 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
-
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
0.1 g
(per 130 g edible portion)
Amago salmon (cultured, raw)
0.1 g
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
-
(per 40 g edible portion)
Ego-nori (okyuto)
0 g
(per 5 g edible portion)
Shiro-kikurage (dried)
-
(per 15 g edible portion)
Kikurage (dried)
0 g
(per 8 g edible portion)
Pineapple (candied)
0.1 g
(per 80 g edible portion)
Wasabi (rhizome, raw)
0.2 g
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
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