Salt equivalents Content of Foods
(571 - 580)
0.1 g
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
0 g
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
0.2 g
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
-
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.3 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
0.4 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.4 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
-
(per 15 g edible portion)
Premixed flour (for tenpura)
0.6 g
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
0 g
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
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