Salt equivalents Content of Foods (421 - 430)

0.2 g

(per 63 g edible portion)
Hen's egg (whole, raw)
0.2 g

(per 63 g edible portion)
Silky fowl's egg (whole, raw)
0.2 g

(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
1.1 g

(per 460 g edible portion)
Silver pomfret (raw)
0.1 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)
0.2 g

(per 50 g edible portion)
Pacific cod (baked)
-

(per 10 g edible portion)
Japanese icefish (raw)
0.2 g

(per 100 g edible portion)
Sole (raw)
0.7 g

(per 170 g edible portion)
Mackerel (baked)
1.7 g

(per 720 g edible portion)
Mackerel (raw)

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