Salt equivalents Content of Foods (331 - 340)

0.1 g

(per 10 g edible portion)
Bread crumbs (wet form)
0.4 g

(per 50 g edible portion)
Cuttlefish (for frying, frozen)
0.1 g

(per 18 g edible portion)
Biscuit (hard)
0.4 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
0.7 g

(per 90 g edible portion)
Jam bun
-

(per 5 g edible portion)
Cattle, Beef product (roast beef)
0.2 g

(per 20 g edible portion)
Mantis shrimp (boiled)
1 g

(per 125 g edible portion)
Japanese common squid (boiled)
1.1 g

(per 190 g edible portion)
Japanese common squid (raw)
5.7 g

(per 1780 g edible portion)
King crab (boiled)

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