Salt equivalents Content of Foods (301 - 310)

0.3 g

(per 30 g edible portion)
Natural cheese (cottage)
-

(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
0.4 g

(per 38 g edible portion)
Adductor muscle (canned in brine)
1 g

(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
0.2 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.5 g

(per 50 g edible portion)
Yaki-onigiri
1 g

(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.4 g

(per 36 g edible portion)
Raisin bread
1.4 g

(per 150 g edible portion)
Pilaf (frozen)
0.5 g

(per 50 g edible portion)
White-flesh (for frying, frozen)

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