Salt equivalents Content of Foods (191 - 200)

3.5 g

(per 176 g edible portion)
Natural cheese (edam)
1.4 g

(per 68 g edible portion)
Pidan
0.4 g

(per 20 g edible portion)
Swine, Bacon
0.1 g

(per 7 g edible portion)
Fish paste product (naruto)
0.3 g

(per 50 g edible portion)
Hard clam (baked)
0.8 g

(per 100 g edible portion)
Hard clam (raw)
0.7 g

(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
1.3 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
0.3 g

(per 15 g edible portion)
Pretzel
0.4 g

(per 20 g edible portion)
Cracker (soda)

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