Salt equivalents Content of Foods (181 - 190)

1.5 g

(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
0.1 g

(per 5 g edible portion)
Sakura shrimp (boiled)
2.2 g

(per 105 g edible portion)
Chum salmon (aramaki baked)
6.3 g

(per 300 g edible portion)
Hiroshimana (salted pickles)
0.2 g

(per 10 g edible portion)
Corn (cornflakes)
2.5 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)
0.3 g

(per 15 g edible portion)
Rice cracker (shio-senbei)
0.3 g

(per 15 g edible portion)
Natural cheese (cheddar)
0.3 g

(per 15 g edible portion)
Natural cheese (gouda)
2 g

(per 100 g edible portion)
Natural cheese (camambert)

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