Salt equivalents Content of Foods
(171 - 180)
1.9 g
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
0.2 g
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
0.4 g
(per 40 g edible portion)
Short-necked clam (raw)
0.3 g
(per 12 g edible portion)
Scallion (pickles, sweetened)
0.4 g
(per 20 g edible portion)
Chinese cabbage (kim chee)
0.7 g
(per 30 g edible portion)
Sugukina (pickles)
2.9 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
2.2 g
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.1 g
(per 5 g edible portion)
Swine, Sausage (bologna)
2 g
(per 95 g edible portion)
Fish paste product (fish sausage)
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