Salt equivalents Content of Foods (161 - 170)

0.7 g

(per 30 g edible portion)
Nozawana (pickles, seasoned)
0.3 g

(per 14 g edible portion)
Mayonnaise (egg yolk type)
1 g

(per 45 g edible portion)
Squid, Processed product (surume)
0.7 g

(per 30 g edible portion)
Chum salmon (ikura)
3 g

(per 130 g edible portion)
Gizzard shad (amazu-zuke)
0.7 g

(per 30 g edible portion)
Chinese cabbage (salted pickles)
1.3 g

(per 60 g edible portion)
Shandong cai (salted pickles)
0.7 g

(per 30 g edible portion)
Kyona (salted pickles)
0.4 g

(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
-

(per 1 g edible portion)
Parsley (dried)

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