Salt equivalents Content of Foods (121 - 130)

0.6 g

(per 16 g edible portion)
Thousand Island dressing
2.5 g

(per 70 g edible portion)
Swine, Sausage (dry)
2.4 g

(per 80 g edible portion)
Pacific saury (mirinboshi)
0.8 g

(per 25 g edible portion)
Mezashi (baked)
0.2 g

(per 5 g edible portion)
Hijiki (boiled and dried)
0.4 g

(per 16 g edible portion)
Olive (pickles, green olives)
5 g

(per 140 g edible portion)
Chayote (salted pickles)
0.6 g

(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
0.6 g

(per 18 g edible portion)
Tomato ketchup
5 g

(per 150 g edible portion)
Mentsuyu (straight)

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