Oleic acid Content of Foods
(Initial C) (151 - 160)
126 mg
(per 15 g edible portion)
Corn (corn meal)
370 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
335 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
200 mg
(per 20 g edible portion)
Corn (whole grain, raw)
28000 mg
(per 100 g edible portion)
Corn oil
960 mg
(per 10 g edible portion)
Corn snack, extruded
2460 mg
(per 60 g edible portion)
Cornet with chocolate cream
8 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
17 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
1640 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
<
1
…
16
17
18
>
