Oleic acid Content of Foods
(Initial C)
119 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
101 mg
(per 1700 g edible portion)
Cabbage (head, raw)
475 mg
(per 25 g edible portion)
Caramel
1 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
1 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
2700 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
12000 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
3036 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
13026 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
8673 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
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8673 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
