Oleic acid Content of Foods
(Initial B) (1 - 10)
50 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
33 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
85 mg
(per 50 g edible portion)
Barley (splited grain, raw)
138 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
140 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
29 mg
(per 7 g edible portion)
Barley, Roasted flour
130 mg
(per 18 g edible portion)
Barley-koji miso
497 mg
(per 90 g edible portion)
Barracuda (baked)
1350 mg
(per 150 g edible portion)
Barracuda (raw)
388 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
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