Oleic acid Content of Foods
(61 - 70)
2080 mg
(per 13 g edible portion)
Puff pie
1600 mg
(per 10 g edible portion)
Fermented butter
1280 mg
(per 8 g edible portion)
Unsalted butter
1280 mg
(per 8 g edible portion)
Salted butter
4800 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
3200 mg
(per 20 g edible portion)
Swine, Bacon
1600 mg
(per 10 g edible portion)
Sesame seed (hulled)
1500 mg
(per 10 g edible portion)
Whale (blubber, raw)
27300 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
35000 mg
(per 250 g edible portion)
Curry roux
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