Oleic acid Content of Cereals
(Initial W)
23 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
27 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
48 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
23 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
27 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
23 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
27 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
150 mg
(per 10 g edible portion)
Wheat germ
1050 mg
(per 70 g edible portion)
White table bread
