Oleic acid Content of Cereals
(Initial C)
104 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
100 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
5544 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
8772 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
2775 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
28 mg
(per 23 g edible portion)
Chio tzu pastry
89 mg
(per 15 g edible portion)
Corn (corn flour)
32 mg
(per 15 g edible portion)
Corn (corn grits)
126 mg
(per 15 g edible portion)
Corn (corn meal)
370 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
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8772 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
