Oleic acid Content of Cereals
(61 - 70)
102 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
140 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
20 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
18 mg
(per 15 g edible portion)
Domyojiko
180 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
30 mg
(per 25 g edible portion)
Shao mai pastry
28 mg
(per 23 g edible portion)
Chio tzu pastry
165 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
209 mg
(per 190 g edible portion)
French bread
33 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
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