Foods High in Copper (41st - 60th) (per 100 g edible portion)

• Sencha (tea)
  
  1.3 mg
• Pine nut (roasted)
  
  1.3 mg
• Hemp seed (dried)
  
  1.3 mg
• Pumpkin seed (roasted and salted)
  
  1.26 mg
• Lotus seed (mature, dried)
  
  1.24 mg
• Walnut (roasted)
  
  1.21 mg
• Nutmeg (ground)
  
  1.2 mg
• Red pepper (ground)
  
  1.2 mg
• Pepper (black, ground)
  
  1.2 mg
• Bracken (young shoots, dried, raw)
  
  1.2 mg
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  1.2 mg
• Broad bean (whole, dried, raw)
  
  1.2 mg
• Oyster (cultured, boiled)
  
  1.17 mg
• Pistachio nut (roasted and salted)
  
  1.15 mg
• Soy protein (structured type)
  
  1.13 mg
• Squid, Processed product (canned with seasoning)
  
  1.12 mg
• Almond (oil-roasted and salted)
  
  1.11 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  1.11 mg
• Pepper (mixed ,ground)
  
  1.1 mg
• Blue crab (raw)
  
  1.1 mg