Vegetables High in Calcium (61st - 80th) (per 100 g edible portion)

• Nagasaki-hakusai (leaves, boiled)
  
  120 mg
• Qing gin cai (leaves, boiled)
  
  120 mg
• Ta cai (leaves, raw)
  
  120 mg
• Garland chrysanthemum (leaves, boiled)
  
  120 mg
• Garland chrysanthemum (leaves, raw)
  
  120 mg
• Yomena (leaves, raw)
  
  110 mg
• Mizukakena (salted pickles)
  
  110 mg
• Mizukakena (leaves, raw)
  
  110 mg
• Horseradish (rhizome, raw)
  
  110 mg
• Ta cai (leaves, boiled)
  
  110 mg
• Watercress (stems and leaves, raw)
  
  110 mg
• Wasabi (rhizome, raw)
  
  100 mg
• Bai cai (leaves, raw)
  
  100 mg
• Red garlic (bulb and leaves, raw)
  
  100 mg
• Konegi (leaves, raw)
  
  100 mg
• Qing gin cai (leaves, raw)
  
  100 mg
• Perilla (seeds, raw)
  
  100 mg
• Rape (stems and leaves, raw)
  
  97 mg
• Rape (stems and leaves, boiled)
  
  95 mg
• Zuiki (fresh zuiki, boiled)
  
  95 mg