Vegetables High in Calcium (261st - 280th) (per 100 g edible portion)
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Eggplant (fruit, raw)
18 mg
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Onion (bulb, boiled)
18 mg
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Onion (bulb, leached in water)
18 mg
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Bamboo shoot (shinachiku)
18 mg
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Oriental pickling melon, Pickle (nara-zuke)
18 mg
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Domiao (stems and leaves, raw)
18 mg
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Bamboo shoot (shoots, boiled)
17 mg
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Bracken (young shoots, raw)
16 mg
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Japanese angelica-tree (spears, raw)
16 mg
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Bamboo shoot (shoots, raw)
16 mg
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Chrysanthemum (petals, boiled)
16 mg
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Scallion (pickles, sweetened)
15 mg
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Peanut (immature beans, raw)
15 mg
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Black gram sprout (raw)
15 mg
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Table beet (root, boiled)
15 mg
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Ki-nira (leaves, raw)
15 mg
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Summer cypress seed (seeds, boiled)
15 mg
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Ha-shoga (rhizome, raw)
15 mg
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Sweet pepper (fruit, sauted)
15 mg
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Pumpkin, Western (fruit, raw)
15 mg