Foods High in Calcium (1201st - 1220th) (per 100 g edible portion)
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Swine, Shoulder
12 mg
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Swine, Offal (feet, boiled)
12 mg
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Sea urchin (raw gonads)
12 mg
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Swordtip squid (raw)
12 mg
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Flying squid (raw)
12 mg
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Hake (raw)
12 mg
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Yellowtail (young, cultured, raw)
12 mg
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Goldstriped amberjack (raw)
12 mg
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Hairtail (raw)
12 mg
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Japanese seaperch (raw)
12 mg
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Atlantic mackerel (baked)
12 mg
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Rainbow trout (cultured in sea, raw)
12 mg
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Coho salmon (cultured, raw)
12 mg
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Chinese quinces (raw)
12 mg
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Oroblanco (juice sacs, raw)
12 mg
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Mume, Japanese apricot (raw)
12 mg
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Strawberry (jam, lightly sweetened)
12 mg
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Sponge gourd (immature fruit, raw)
12 mg
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Table beet (root, raw)
12 mg
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Chayote (fruit, raw)
12 mg