Foods High in Calcium (501st - 520th) (per 100 g edible portion)

• Scorpion fish (raw)
  
  57 mg
• Horse mackerel (hirakiboshi, baked)
  
  57 mg
• Turnip, Pickle (nukamiso-zuke, root with skin)
  
  57 mg
• Kidney bean, Sayaingen (immature pods, boiled)
  
  57 mg
• Soy protein (isolated type)
  
  57 mg
• Konjac (fine powder)
  
  57 mg
• Shiba shrimp (raw)
  
  56 mg
• Brown sole (boiled)
  
  56 mg
• Head lettuce, butter type (leaves, raw)
  
  56 mg
• Ito-mitsuba (leaves, boiled)
  
  56 mg
• Hishio-miso
  
  56 mg
• Common salt, Namien
  
  55 mg
• Cracker (soda)
  
  55 mg
• Natural cheese (cottage)
  
  55 mg
• Lactic acid bacteria beverage (pasteurized after fermentation)
  
  55 mg
• Hen's egg (whole, poached)
  
  55 mg
• Firefly squid (seasoned and smoked)
  
  55 mg
• Tiger prawn (cultured, baked)
  
  55 mg
• Keen's gaper (siphon, raw)
  
  55 mg
• Abalone (shiokara)
  
  55 mg