Phosphorus Content of Fruits (Initial P)

37 mg

(per 520 g edible portion)
Papaya (ripe, raw)
66 mg

(per 515 g edible portion)
Papaya (unripe, raw)
6 mg

(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
13 mg

(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
43 mg

(per 280 g edible portion)
Peach (raw)
-

(per 8 g edible portion)
Pineapple (candied)
2 mg

(per 30 g edible portion)
Pineapple (canned in heavy syrup)
2 mg

(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
8 mg

(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
18 mg

(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)

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