Phosphorus Content of Eggs
180 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
97 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
103 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
72 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
156 mg
(per 68 g edible portion)
Pidan
24 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
118 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
86 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
90 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
96 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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