Vegetables High in Vitamin K (41st - 60th) (per 100 g edible portion)

• Water convolvulus (stems and leaves, raw)
  
  250 μg
• Ito-mitsuba (leaves, boiled)
  
  250 μg
• Turnip rape (flower buds and stems, boiled)
  
  250 μg
• Turnip rape (flower buds and stems, raw)
  
  250 μg
• Red pepper (leaves and fruits, sauteed)
  
  250 μg
• Garland chrysanthemum (leaves, raw)
  
  250 μg
• Osaka-shirona (leaves, boiled)
  
  240 μg
• Red pepper (leaves and fruits, raw)
  
  230 μg
• Ta cai (leaves, boiled)
  
  230 μg
• Ito-mitsuba (leaves, raw)
  
  220 μg
• Swiss chard (leaves, boiled)
  
  220 μg
• Takana, broad leaf mustard (salted pickles)
  
  220 μg
• Ha-daikon (leaves, raw)
  
  220 μg
• Ta cai (leaves, raw)
  
  220 μg
• Rocket salad (leaves, raw)
  
  210 μg
• Hiroshimana (salted pickles)
  
  210 μg
• Komatsuna (leaves, raw)
  
  210 μg
• Kale (leaves, raw)
  
  210 μg
• Qin cai (stems and leaves, boiled)
  
  210 μg
• Mizukakena (salted pickles)
  
  200 μg