Foods High in Vitamin A (Retinol activity equivalents) (781st - 800th) (per 100 g edible portion)

• Whale (meat, lean, raw)
  
  7 μg
• Cattle, Imported beef (rib loin, lean, raw)
  
  7 μg
• Cattle, Imported beef (chuck loin, lean, raw)
  
  7 μg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  7 μg
• Squid, Processed product (canned with seasoning)
  
  7 μg
• Swordtip squid (raw)
  
  7 μg
• Sakura shrimp (boiled)
  
  7 μg
• Surf clam (raw)
  
  7 μg
• Purple puffer (raw)
  
  7 μg
• Yellowfin goby (raw)
  
  7 μg
• Pacific herring (ovary, dried)
  
  7 μg
• Black-tipped fusilier (raw)
  
  7 μg
• Croaker (baked)
  
  7 μg
• Brown sole (baked)
  
  7 μg
• Amago salmon (cultured, raw)
  
  7 μg
• Natsumikan (juice sacs, raw)
  
  7 μg
• Japanese plums (raw)
  
  7 μg