Foods High in Vitamin A (Retinol activity equivalents) (761st - 780th) (per 100 g edible portion)
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Tuna, Canned product (flaked light meat in oil)
8 μg
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Striped mullet (raw)
8 μg
-
Spangled emperor (raw)
8 μg
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Pacific cod (milt)
8 μg
-
Red sea bream (wild, raw)
8 μg
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Dolphinfish (raw)
8 μg
-
Striped marlin (raw)
8 μg
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Cherry (domestic, sweet type, raw)
8 μg
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Chinese cabbage (head, raw)
8 μg
-
Eggplant (fruit, boiled)
8 μg
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Eggplant (fruit, raw)
8 μg
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Daikon, Japanese radish, Pickle (fukujin-zuke)
8 μg
-
Pea (whole, dried, raw)
8 μg
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Pepper (mixed ,ground)
7 μg
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Worcester sauce (semi-thick type)
7 μg
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Doughnut (yeast-leavened)
7 μg
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Common pheasant (meat, without skin, raw)
7 μg
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Sheep, Mutton (leg, lean and fat, raw)
7 μg
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Swine, Offal (cartilage, boiled)
7 μg
-
Swine, Offal (tongue, raw)
7 μg