Foods High in Vitamin A (Retinol activity equivalents) (741st - 760th) (per 100 g edible portion)

• Zuiki (fresh zuiki, raw)
  
  9 μg
• Green ball (head, raw)
  
  9 μg
• Premixed flour (for hot cake)
  
  9 μg
• Shao mai (frozen)
  
  8 μg
• Corn cream soup (powdered)
  
  8 μg
• Cocoa (milk cocoa)
  
  8 μg
• Imagawayaki
  
  8 μg
• Chicken, Broiler meat (breast, without skin, raw)
  
  8 μg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  8 μg
• Swine, Offal (uterus, raw)
  
  8 μg
• Swine, Offal (large intestine, boiled)
  
  8 μg
• Whale (sarashi-kujira)
  
  8 μg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  8 μg
• Spear squid (raw)
  
  8 μg
• Ark shell (canned with seasoning)
  
  8 μg
• Topshell (canned with seasoning)
  
  8 μg
• Japanese bluefish (raw)
  
  8 μg