Protein Content of Pulses (31 - 40)

1.5 g

(per 15 g edible portion)
Cowpea (whole, dried, boiled)
2.1 g

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
1.1 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
1.9 g

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
1.9 g

(per 20 g edible portion)
Kidney bean (koshi-an)
1.4 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
41 g

(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
1.8 g

(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
1.7 g

(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
2.5 g

(per 32 g edible portion)
Broad bean (otafuku-mame)

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