Phenylalanine Content of Foods
(Initial P) (11 - 17)
27 mg
(per 15 g edible portion)
Potato chip (regular)
71 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
240 mg
(per 20 g edible portion)
Process cheese
39 mg
(per 13 g edible portion)
Puff pie
356 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
790 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
42 mg
(per 3 g edible portion)
Purple laver (dried)
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