Oleic acid Content of Milks
(Initial N)
5900 mg
(per 100 g edible portion)
Natural cheese (blue)
4900 mg
(per 100 g edible portion)
Natural cheese (camambert)
1155 mg
(per 15 g edible portion)
Natural cheese (cheddar)
261 mg
(per 30 g edible portion)
Natural cheese (cottage)
960 mg
(per 15 g edible portion)
Natural cheese (cream)
7216 mg
(per 176 g edible portion)
Natural cheese (edam)
14626 mg
(per 206 g edible portion)
Natural cheese (emmental)
825 mg
(per 15 g edible portion)
Natural cheese (gouda)
310 mg
(per 5 g edible portion)
Natural cheese (parmesan)