Oleic acid Content of Milks
(31 - 40)
261 mg
(per 30 g edible portion)
Natural cheese (cottage)
1140 mg
(per 150 g edible portion)
Ordinary liquid milk
1065 mg
(per 150 g edible portion)
Goat milk
558 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
690 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
270 mg
(per 60 g edible portion)
Lactic ice (low fat)
300 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
99 mg
(per 55 g edible portion)
Sherbet
8 mg
(per 5 g edible portion)
Skimmed milk powder
149 mg
(per 150 g edible portion)
Yogurt (liquid type)
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