Oleic acid Content of Meats (21 - 30)
27300 mg(per 182 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
18850 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
22200 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)