Oleic acid Content of Foods
(Initial S) (71 - 80)
69 mg
(per 500 g edible portion)
Snow crab (raw)
424 mg
(per 55 g edible portion)
Sockeye salmon (baked)
371 mg
(per 65 g edible portion)
Sockeye salmon (raw)
494 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
94 mg
(per 100 g edible portion)
Sole (raw)
68 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
171 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
645 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
1095 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
585 mg
(per 150 g edible portion)
Soy milk (regular type)
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